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      Ingredients to Avoid If You’re Gluten-Free, Plus Great Alternatives
      Gluten can take the shape of many ingredients, which can sometimes make it tricky to spot. Sometimes, gluten-free products are labeled as such, but when in doubt, avoid the following ingredients in beauty products:
      AMP-isostearoyl hydrolyzed wheat protein
      hydrolyzed wheat protein (HWP)
      hydrolyzed wheat gluten
      triticum lipids
      triticum vulgare
      wheat bran extract
      wheat germ extract
      wheat germ glyceride
      barley extract
      hordeum vulgare extract
      malt extract
      sodium lauroyl oat amino acid
      avena sativa extract

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