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    Ingredients to Avoid If You’re Gluten-Free, Plus Great Alternatives
    Gluten can take the shape of many ingredients, which can sometimes make it tricky to spot. Sometimes, gluten-free products are labeled as such, but when in doubt, avoid the following ingredients in beauty products:
    AMP-isostearoyl hydrolyzed wheat protein
    hydrolyzed wheat protein (HWP)
    hydrolyzed wheat gluten
    triticum lipids
    triticum vulgare
    wheat bran extract
    wheat germ extract
    wheat germ glyceride
    barley extract
    hordeum vulgare extract
    malt extract
    sodium lauroyl oat amino acid
    avena sativa extract

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