Wellness Journal

Understanding Sunburn and Effective Aftercare
Understanding Sunburn and Effective Aftercare Sunburn is a common issue, especially during the summer months when the lure of sunny days and outdoor activities is irresistible. While a sun-kissed glow might be a coveted look, the reality of sunburn can...
Dermatologist Recommended Mineral Sunscreens
Mineral Vs. Chemical Sunscreen: The Best Choice According To Derms You need daily sun protection to keep your skin healthy and looking youthful. But which type of sunscreen should you choose? Sun protection generally falls into one of two categories: chemical...
Best Sellers Skin Care Routine 2024
Are you ready to build a skin care routine but not sure where to start? Enter: The Eminence Organic Skin Care Best Sellers List! These are the tried and true products that licensed estheticians and skin care enthusiasts (like you!)...
Gua Sha For The Face And Neck
Let's face it, you've been hearing about gua sha a lot over the past couple of years and it looks like the ancient practice is here to stay. Search “gua sha” on TikTok and you’ll be flooded with impressive before-and-after...
The Benefits Of Niacinamide
Niacinamide. If it sounds familiar, that’s probably because it's been buzzy in the skin care world forever. A form of Vitamin B3, niacinamide is a nutrient that is required by the body to maintain healthy cells and helps turn the foods you eat into energy. But beyond its effects on your body from the inside, niacinamide has major benefits for your skin too. Read on to learn more about the ways this vitamin can help your skin care and whether it’s right for you!
Summer Dream Team: Why You Need To Pair Vitamin C With SPF
When you think of the perfect summer, you may imagine an escape to a tropical paradise; sitting on a white sand beach with a refreshing cocktail (or mocktail) in hand, watching the waves roll in while the warm sun beams...
Oak & Tonic Organics: Discover Nature's Elixir for Your Skin
Hey there, skincare enthusiasts! I'm thrilled to introduce you to the latest addition to the world of natural beauty – Oak & Tonic Organics. 🍃✨ If you're seeking a radiant complexion while embracing the power of nature, you're in for...
Mushrooms: The Best Adaptogen Ingredient For Skin Care
Say hello to the “it” ingredient for health, wellness and beauty: mushrooms. These adaptogenic ingredients have been used in Chinese and Ayurvedic medicine for thousands of years and are making the rounds as skin care superstars. Celebrated for their ability...
What Are AHAs, PHAs And BHAs?
Just like us, you probably have a deep appreciation for acids due to their power to resurface and enhance the skin's natural glow. Exfoliating acids, such as AHAs and BHAs, have been a staple for those seeking to rejuvenate their...
8 Skincare Do's And Dont's
Skincare is an essential aspect of our lives, and with so many different products and techniques available, it's easy to get lost in a sea of options. That’s why we made this from asking our guests and to provide us with eight skincare...
Gifting Natural Botanical Fragrance's for Valentines Day
Valentine's Day is a day to show your loved ones just how much they mean to you. If you're looking for a unique and special gift, why not consider gifting a natural fragrance this year? Natural fragrances are not only...
Are You Stressed Out? Your Skin Can Show It
Our bodies are always speaking to us, we just have to listen. Did you know that your skin can show internal stress, externally?
Kombucha Skin Care For Luminous Skin
If you’re noticing breakouts, dry patches, dull skin or redness, your skin microbiome could be to blame. After all, a microbiome that's out of balance compromises the skin barrier which, in turn, results in a struggling complexion. So, what exactly...
How to Stop Worrying About Skin Hyperpigmentation
What Is Hyperpigmentation? Everyone is talking about it, but what is hyperpigmentation? The National Cancer Institute defines hyperpigmentation as a harmless condition where spots or patches are darker than your overall complexion. Hyperpigmentation comes in many shapes and sizes, often...
Eminence Organic Skincare
Now officially available at Oak+Tonic! This company has been around since 1958 and has been one of the trail blazers in the natural beauty sector! Hailing from the beautiful country of Hungary, their farm specializes in sustainable and organic farming...
Featured on Ellen's Winter BE KIND Box
EXPERIENCE OUR MOST HYDRATING BATH SOAK YET.  Creamy coconut milk, coconut Co2, and luscious oat milk create the base for this soak while light aromas of pure organic Madagascar bourbon vanilla envelop you. Size: 250g (approx 3-6 baths) Hints of:...
OAK + TONIC | Healthy Body + Mind
We wanted to circle back around to why we started Oak+Tonic in the first place... With a healthy lifestyle in mind, and a focus on 100% Canadian made brands...we are not just a store with a selection of beauty brands, but rather a lifestyle! That lifestyle entails a healthy...
No bunny compares to you!
I am sure that many of us have begun what we call spring cleaning and getting ready for the sunnier months ahead! We love spring cleaning so much, it is an opportunity to reorganize and declutter. Our houses require cleaning,...
Southcentre Mall HOLIDAY GIFT GUIDE
A Gift For Every Type Southcentre’s guide to your holiday shopping makes it easy to find the perfect gift at the perfect price – for every type on your list.   Check out what they hand picked from our lovely...
Fall For Om Organics
It is that time of year...the transition of Summer to Fall after that glorious full harvest moon! But with that switch comes cooler and crisper weather... a need for more moisture and protection from the dry days are ahead! Om Organics from...
A Hairstylists Take on Graydon's Matcha Mint Shampoo
We as a society are consistently bombarded with slogans and ads saying buy this, buy that...this will change your life and so on! When you look at the hair industry in a nutshell...it is an absolute super-plex of products from...